Blue Harbour Wellness Clinic 

    Well-Being for your Whole-Being.

Services

All services are charged at a flat rate of £30 per hour & £5 per 30 minute add on. 

Therapies can be combined, for example 30 minutes Reflexology 30 minutes Reiki

Reiki




Reiki works on different levels, the physical, mental, emotional and spiritual - enhancing everything in life. Reiki is not only one of the oldest healing systems in use; it is also one of the most versatile. This ancient Japanese method of healing uses energy to balance the body and mind. In fact, Reiki is believed to improve just about any aspect of life, from physical health to emotional well-being to stress reduction and mental clarity. Reiki techniques are used to heal the body, mind and the spirit. It is often used as a complementary therapy by a number of healthcare providers today.     

Remedial Massage




Remedial Massage improves circulation by stimulating the blood flow needed in the body to remove waste products and supply the cells with the nutrients needed for growth and repair.
Improves posture and reduces pain and discomfort,
Improves lymphatic flow, Reduces stress, Improves mobility in joints, Improves flexibility, Remedial massage has been proven to help people suffering from common complaints, illnesses and diseases such as IBS, sciatic pain, back aches and pains, stiff neck, nerve impingement, headaches, migraines, asthma, arthritis, constipation and carpal tunnel syndrome.

Manual Lymphatic Drainage




Manual Lymphatic drainage:

Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes. The light rhythmical massage encourages the lymphatic system to eliminate metabolic waste products, excess fluid and bacteria. Manual Lymphatic Drainage benefits are numerous and include:
• Clearing areas of congestion such as swollen ankles, puffy eyes and swollen legs
• Promotion of scar tissue healing, torn ligaments and sprains....
•Post-operative healing
•Treatment of lymphedema and other conditions arising from venous insufficiency